Blog

September 30, 2013

The Fork In The Road

One of life’s ironies is that the older we get, the more important it is to exercise and the less inclined we are to do so. […]
September 30, 2013

Pay Yourself First

A typical conversation in my office goes like this: “Have you been doing the exercises I gave you?” “Not as much as I should.” “So that […]

Health Talk Radio