A typical conversation in my office goes like this: “Have you been doing the exercises I gave you?” “Not as much as I should.” “So that […]

One of life’s ironies is that the older we get, the more important it is to exercise and the less inclined we are to do so. […]

Daniel David Palmer discovered Chiropractic in 1895. It is a science, art, and philosophy of health. These days, the science and art are stressed and the […]

Do you find it difficult to get a good night’s sleep? Do you wake up in the middle of the night and find it hard to […]